Listen Any Time
Podcast that puts you at ease with life.
With each episode, become more relaxed, aligned, and open to receive the favorable possibilities and opportunities life has to offer.
"There are no Monday blues when listening to YogiShorts in the morning!!!"
MM
Why Listen to the "Wakeup with Yogishorts" Podcast
If you are looking for a fresh perspective on life along with simple hacks to live with more ease & satisfaction.
Motivation #1
Mindful hacks to slow the mental chatter, connect with that place of inner peace and align with a flow of ease.
Motivation #2
Meditations to reflect & receive new experiences and challenges with grace. Exercises to align with your values & needs and design a life you desire & deserve.
Motivation #3
Inspiration and support to find your passion & live your purpose. Topics include connecting to your intuition, habit hacking to drive consistent action and forward progress toward your definition of success.
Listen to the Top Rated Episodes
5 minutes to a more happy healthy you 🌈
Episode 8
Intention: the FIRST thought
That FIRST thought of the day is the most important thought. So why not choose that FIRST thought to set the tone for the day.
Set an #intention to direct your day your way 🎬👊.
Episode 6
Pausing the Mental Chatter
A simple hack to put the mental chatter on hold. Leverage the body to still the mind.
topics: mindfulness, mind body connection
Episode 12
Friday Reflection + Spaced Care
Did this week fly by? When we give ourselves the attention we need, we give our lives attention--to direct our life our way. We don't have to wait for the weekend for a spa date or for self-care. Spaced care is self-care. 🎬
Episode 31
Relax, then Decide
When we are calm and relaxed is when we make the best decisions. From that state we have access to our intuition and act in alignment with our values and with who we are.
Episode 22
Productivity & What's for Lunch
Productivity is not about go go go. It’s about knowing when to pause activity and when to resume. Allow yourself a pause in activity to boost your #productivity 🙌💃❤️
#timemanagement is #energymanagement
Episode 18
Easing the Unease
When we sense discomfort or unease, we often rush to alleviate that unease. Here we look at exercising our power of choice to upgrade our language, our experiences, and our quality of life.
About Me
As a Certified Results Coach with a 15-year background in information technology and software systems, I specialize in developing systems that work to empower difference makers such as yourself to master your mindset, take back control of your schedule, and live your passion & purpose.
I partner with my clients to gain clarity on what they want, to get their lives organized, and to overcome obstacles and "shiny objects", so that they take consistent action toward their goals and upgrade their overall quality of life.
Why I Started This Podcast
Many talk about the third eye, but few talk about the third ear. During the pandemic, I found myself going on more walks and spending more time in nature. During these walks, I received insights and downloads through my third ear. Inspiration and wisdom came to me out of the blue, so I created this podcast to share insights with you. While some episodes are improvised, some are scripted so that the key points are articulated in a format that is easy to consume and easy to implement.
Looking for a more Immersive Experience?
Podcasts can offer inspiration, but to effect change, you need to implement these hacks. That's why I run an immersion workshop to help you gain clarity on what you want, get your life organized, and remove obstacles in your way so that you can live that higher quality of life you desire and deserve. Reserve your seat at my New You Breakthrough workshop to kick your transformation into high gear, show up as the Best You--consistently, and live your Best Life.
