Join the 30-Day
MindBody Detox Challenge
Free Your Mind & Body. Find Your Inner Bliss.
Get rid of the mental chatter that's holding you back. Leave the past in the past. Connect to the present to find instant peace. With a combination of mind body movement, we'll learn the core practices to tap into inner peace and awareness at any time.
Release toxic thoughts and emotions in 30 days to move your life forward with simple 5-minute drills sprinkled throughout your day and weekly live sessions.
What's Included In This Challenge
5 Minute
Sun Soak
5 Minute
Sun Soak
5 Minute
Energy Reset
1-Hr Weekly
Yoga & Meditation
Meet Your Instructor:
Kelly Borowski
Kelly has an extensive background in energy healing and positive psychology. She is a meditation instructor, Reiki practitioner and YTT200 certified yoga instructor. She will guide you through a 30-day mindbody detox to reset your energy centers, elevate your thinking, and condition your mind for focus to realize your dreams.
Here's Why You Will Love This Online Challenge
This Challenge Will Improve your Sleep, Mood, Relationships, and More!
Say Good-Bye to anxiety, poor sleep, cravings.
The simple drills and cadence prime you for success in developing the self-confidience and strength to take charge of how you respond to events in your day.
Develop mental & emotional Resilience to focus on what matters. Raise your vibration and keep it there.
Self-awareness to manage your thoughts, your focus, and your life.
You'll find yourself with more energy at the end of the day, better focus to produce and complete what you set out to do for the day, meet any roadblocks with a balanced mindset.
Start to Notice Positive Changes in Your Energy, Thoughts, Relationships within 3 days.
Get on with the challenge now. Starts September 20, 2020!
Let's Hear What Others Are Saying
Just what I needed.
"The timing of finding this meditation was just perfect. I've been having a lot of anxiety over the last week and have come out to a local wood to do some walking meditation. Your guided meditation was beautiful, calming and got me to connect with the trees and plants in the woods. Thank you, and thank you to whatever guided me to find this today 🙏"
I can instantly feel my mind relaxing.
"A really lovely practice of center, notice and release. Just what I needed right now. Thank you."
Love the daily meditations.
" Thank you Kelly for this meditation. I was listening to it while in bed since I’ve been sick and it made me feel like I was in nature. Made me want to go for a walk. Love your peaceful voice. Looking forward to listening to more of your meditations."
Soothing experience.
" So beautiful, soothing, and calming 🌷Thankyou🧘🏼♂️💕🌷"
Here's What You Get With This Package
Online Training Video: 5-minutes to Renewed Energy
Online Training Video: 5-minutes to Relax in Stillness
Online Training Video: 5-minutes to Elevated Emotions
Daily Choices Habit-Conversion Planner
Weekly Live Group Yoga & Meditation
Weekly Live Group Discussions (Dig & Ditch)
Monthly Yoga & Meditation Calendar and Tracker
Private Facebook Group for Accountability & Connection
Special Price For Today is ONLY $89
Are You Ready to Be the Boss of Your Mind, Body & Life and
Unleash Your Internal Bliss?
It just takes 21 days to create new habits, to change your lifestyle for the better. Here is you opportunity with a guided challenge and an ever encouraging support group. Join the challenge today!
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